Recess Drinks: A Path to Calm, Cool, and Collected
We may earn commission from links on this page, but we only recommend products we love. Promise.
Hi Friends!
If you’ve ever felt overwhelmed, scattered, or just a little out of it, you’re not alone. Honestly, we all have those days (or weeks) where it feels like life is coming at us too fast, and we’re just trying to keep our heads above water. You know, those moments when everything seems so hectic and the quiet time we crave feels like a distant dream? It can be so frustrating! But here’s the good news: you don’t need a lengthy vacation or a total lifestyle overhaul to reconnect with that calm, cool, and collected version of yourself. Sometimes, all it takes is a refreshing sip of something that helps your body and mind hit the reset button.
That’s where Recess comes in. This brand has put together a range of drinks that are specifically made to help you find your balance, ease into relaxation, and feel a little more in control of the chaos. Whether you’re in the middle of a crazy work week, feeling the social pressure at a gathering, or just need a moment for yourself, Recess has something that fits the bill. It’s not about escaping your reality, it’s about finding that inner peace amidst the whirlwind of daily life. So, if you’ve been searching for a simple yet effective way to recenter, you might just find exactly what you need with Recess!
The Origin Story: Creating Recess
Recess didn’t just appear overnight. It came from a simple yet incredibly powerful idea: we’re all at our best when we’re calm. When we’re calm, we naturally tap into our creativity, productivity, and focus. It’s like our brains work more efficiently when we’re not bogged down by stress. Who wouldn’t want to feel that way more often, right? Just imagine how much smoother your day could go if you could get that calm in a bottle.
Ben Witte, along with his co-founders Justin Hauser and David Hess, saw that gap in the market and decided to create something that could help people hold on to that sense of balance, no matter how chaotic their day got. They realized it wasn’t enough just to take a quick breather or find a quiet corner for a second. It was about creating something you could easily fit into your everyday routine, a beverage that could help you reset, recalibrate, and find your calm whenever you felt off-track.
And just like that, Recess was born. What started as one product quickly grew into a full line of drinks and powders, all crafted with the same goal: to help you stay calm, focused, and centered in this busy, fast-paced world. They use a mix of adaptogens and natural ingredients, like L-theanine, which is known for promoting relaxation without making you feel drowsy, and hemp extract, which has stress-reducing properties. This isn’t just about taking a moment of peace; it’s about integrating that feeling into your day, even when everything else feels out of control. It’s like a little reset button that’s always at your fingertips. Pretty neat, right?
Recess Zero Proof Mocktails
Let’s be real for a second: there’s just something about sipping a cocktail with friends that feels right. The easy vibes, the deep conversations, the way time slows down, and you can be fully present without constantly overthinking everything. But let’s also admit, for a lot of people, alcohol doesn’t always treat the body or mind so kindly, and suddenly, that carefree evening turns into a whole lot of regret the next day.
This is where Recess Zero Proof comes in and truly saves the day. Think of it like your favorite cocktail without any of the hangover drama. These craft mocktails are made with real, vibrant ingredients like ginger, orange peel, and lime zest—basically, all the good stuff that gives you that perfect mix of bold flavors and refreshing goodness, without the not-so-fun aftereffects.
What makes Recess Zero Proof even more amazing is how it blends the best of both worlds. You’ve got guayusa, an energizing super-leaf from the Amazon, giving you a natural, gentle boost, so you’re still vibing in the moment. But, it also has calming adaptogens like L-theanine and lemon balm, keeping you relaxed and grounded. It’s the ideal drink for socializing or unwinding after a hectic day—because why shouldn’t you enjoy the moment and feel your best at the same time?
With every sip of Recess Zero Proof, you’re embracing the full experience of hanging out with friends, minus the usual stress that can come with alcohol. It’s the perfect way to feel like you’re truly living in the moment without sacrificing your balance. Cheers to that!
Recess Mood: Unwind Your Mind
There are those moments in the day when you just need something light, refreshing, and effective to hit the reset button, especially when life feels like it's spinning out of control. Whether you’re battling that dreaded afternoon slump, feeling the weight of a busy workday, or just need to unwind and take a breather, Recess Mood sparkling water is exactly what you need.
What makes Recess Mood stand out is its perfect combination of magnesium and adaptogens. If you’re like most people, you’re probably not getting enough magnesium in your diet, and it’s such an important mineral for your body. Magnesium is key for managing stress and helping your body relax—something we could all use more of, right? Each can of Recess Mood is packed with a proprietary magnesium blend that’s specifically designed to help your brain and body navigate those stressful moments, giving you a little bit of relief when you need it most.
But it doesn’t stop there. Recess Mood also contains adaptogens like L-theanine and lemon balm, which work wonders for easing tension and promoting a calming sense of balance—no matter how crazy your to-do list might be. These natural ingredients help your body cope with stress in a way that’s not just soothing but also supportive for long-term well-being.
And here's the thing: magnesium isn’t just about relaxation—it also plays a major role in mood regulation. That’s why Recess Mood isn’t just about quenching your thirst—it’s about giving your mind and body what they need to feel centered again. Each sip is like a little moment of peace amidst the chaos.
Recess Mood Powders: Calm, Anytime
What if you could add a little calm to whatever you’re drinking? Well, with Recess Mood Powders, you can. This 3-in-1 powder blend combines magnesium, adaptogens, and electrolytes, giving you an easy way to add some balance to any drink. Whether it’s water, juice, or even your morning coffee, these powders can turn anything into a moment of relaxation.
Each serving of Recess Mood Powder contains magnesium L-threonate, magnesium glycinate, and magnesium citrate—three forms of magnesium that support relaxation, mood, and brain function. They also include 200mg of L-theanine and 180mg of passionflower extract, both of which support relaxation and mental clarity. It’s like taking a wellness supplement and hydration boost all in one.
Recess Mood Powders are perfect for those on the go. Whether you’re at work, running errands, or even on vacation, you can easily mix these into your favorite drinks to bring a sense of calm wherever you are.
Recess (with Hemp)
For those who need to stay calm but also remain mentally sharp and focused, Recess sparkling water with hemp is a game-changer. It’s a refreshing sparkling water infused with broad-spectrum hemp extract and adaptogens. This combination is formulated to help you feel grounded and focused, not overwhelmed or distracted.
Each can contains 10mg of broad-spectrum hemp extract, which works in tandem with ingredients like ginseng, lemon balm, and L-theanine to create a calming effect without making you feel drowsy. The real fruit ingredients, like dried cherries and peaches, add a burst of flavor that’s not too sweet or overpowering.
Recess with hemp is perfect for a quick pick-me-up when you’re feeling frazzled. Whether it’s in the morning to start the day on a calm note, during work to stay focused, or after hours to unwind, Recess can help you reset and refocus so you’re always at your best.
Recess: More Than Just a Drink, It’s a Lifestyle
What makes Recess so special is that it’s more than just a beverage—it’s part of a mindset. It’s about finding ways to stay balanced, calm, and collected amidst the noise and chaos of life. In today’s world, it can feel like everything is pulling you in different directions. Between work, personal responsibilities, and just trying to live a life that feels fulfilling, it’s easy to feel overwhelmed.
Recess is here to offer you a moment of relief. It’s designed to help you stay grounded so you can navigate the stresses of daily life with a sense of calm. And because it’s made with natural ingredients like hemp, adaptogens, and magnesium, you can feel good about what you’re putting in your body.
When to Reach for Recess
There’s never a wrong time to reach for Recess, but here are a few of the best moments to make it part of your day:
In the Morning: Start the day with a calm, focused mindset by reaching for a can of Recess with hemp. It’s a great way to center yourself before the day starts.
During Work: When stress levels rise and deadlines loom, Recess can help you stay cool and collected without losing your focus. Recess Mood or Recess with hemp is perfect for that mid-morning or mid-afternoon reset.
After Work: After a long day, unwind with a can of Recess Zero Proof mocktail. It’s the perfect alternative to alcohol, helping you relax without the consequences.
Socializing: Whether you’re at a party or just hanging out with friends, Recess Zero Proof is a great option for enjoying an alcohol-free beverage that still feels festive and fun.
On the Go: Recess Mood Powders are perfect for adding to your water bottle throughout the day. Anytime you need a little pick-me-up, these powders can help you unwind and recharge.
The Bottom Line: Calm, Cool, Collected
Life doesn’t always have to be a balancing act, and you don’t need to be overwhelmed to succeed. With Recess, there’s a simple way to slow down, reset, and recalibrate. Whether you’re looking for a refreshing mocktail, a moment of relaxation, or a boost of mental clarity, Recess has a product for you.
At the end of the day, we all deserve a moment to breathe, relax, and feel like ourselves again. So the next time you’re feeling frazzled or disconnected, reach for Recess and get back to the calm, cool, and collected version of you.
We all know life can get busy, and sometimes it feels like we’re just trying to keep up. The thing is, planning doesn’t have to be stressful or rigid. Plan Your Year, Plan Your Life is about making space for what truly matters in a way that feels exciting and authentic to you.
This guide is for anyone who wants to get intentional about their goals, but doesn’t want to overcomplicate things. I’m sharing my personal approach to creating a year you love, step by step. We’ll break your big dreams down into clear, actionable goals and give you tools to stay on track, while still leaving room for life to unfold in its own way.
We’re not talking about generic to-do lists. This is about creating a vision board that actually works for you, setting goals that light you up (instead of stressing you out), and having a plan that’s simple but effective.
What I want for you is a year that feels meaningful and in control, but still leaves room for flexibility and joy. It’s about staying grounded, moving forward, and feeling like you’re building something that’s truly yours.
If you’re ready to take charge of your year without the pressure or overwhelm, this guide will help you do just that. Let’s get you planning in a way that feels as good as it looks.